Showing posts with label for couples. Show all posts
Showing posts with label for couples. Show all posts
Thursday, January 10, 2013

Writer? Get Your Articles Featured on GetLusty!

GetLusty For Couples is looking for writers! Our mission? End boring sex for couples. Not just one kind of couple. All kinds of couples. In all shapes, ages (heavily focused on the 24-50 range), colors, genders and identities. We understand the line of sexuality doesn't stop at heterosexual.

Our writers benefit from our extensive network, social media publicity and much more benefits.

What we share? Passion for amazing relationships

We'll talk about a variety of perspectives on monogamy. Even poly. But at the end of the day, GetLusty believes your relationship can be beautiful between you two. Sex doesn't have to get stale or boring after years of love. Communication doesn't have to erode. If you choose to experiment, that's wonderful! But at the end of the day, we're all here to help you love better.

Not hetero? Write for us!

We support gay and straight couples equally. We believe in marriage equality. We support loving long-term relationships. Are you bi-sexual or gay? We want to hear from you! We're looking especially for writers to represent these perspectives. We'd love to feature specific advice that you've learned along the way. Would you like to hear about sex with disability? We're looking to empower those voices, too!

Apply to write for GetLusty for Couples. Fill the form out below!

With love,
Erica & Tim
co-Founders & Chief Lust Officers

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Wednesday, January 9, 2013

Best of 2012! Camille Crimson's Top 10 Places to Give a Blowjob (NSFW)

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Sunday, January 6, 2013

Best of 2012! How to Give Deep-Throat Without Gagging (NSFW)

There are so many reasons to give great head. Enjoying giving blowjobs is half the battle! Among blowjob givers, deep-throat blowjobs seem like the last frontier. So why are we ladies afraid of giving them? From talking to other ladies, it seems one of the most unsexy traits of a blowjob and deep throat blowjobs is the gagging that inevitably occurs.

Getting teary-eyed from feeling as though you are choking is not what I consider a good time. So how do we get over this gag sensation? How can you learn to deep-throat your man's cock without feeling like puking? Here are some positions and tips that should get you deep-throating in the sexiest of ways in no time! And you might still gag. That's just your natural reflex. If you're gagging too much, we'd recommend some other loving blowjob techniques. Maybe in a surprising new location?

Disclaimer! The banana shouldn't be unpeeled! Please--if you're choking, stop! Don't die. That'd be really bad.

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Gagging is a natural reflex. I even gag at the dentist's office. So, how do you expect me not to gag when I try to deep-throat my guy's penis? With some research and a little bit of practice, here are some tips that we believe will help make deep-throating more comfortable, leading to a more confident and sexy blowjob.

What is deep-throating?

Deep-throating is the action of taking a penis deep into your mouth, even down your throat. This is a sensational feeling for men, but for the givers - not so much. In order to comfortably let the penis reach the back of your throat, you need to learn how to control your gag reflex and try out some sexual positions that will make this easier on you.

#1 Practice

Of course practice makes perfect. If you are too nervous to practice on a real penis, try deep-throating some inanimate objects. Use a banana (unpeeled) or dildo to get a feeling of what it will feel like. Your gag reflex will adjust to the new sensations. Hold the banana or your fingers at the back of your throat for 10 seconds.

Continue to breathe through your nose and relax your throat. Your gag reflex will react to this, but hold the object there at the back of your throat no matter how much you convulse or cough. Over time, if you practice this a few times a week, you will have desensitized your gag reflex a lot. Next, go one step further. Attempt sliding the banana, or dildo, in & out of your mouth and down your throat. Remember to breathe, relax, and go slow. Once you master this, you can master the real thing.

When you are ready to try it out on your man, don't tell him! Surprise is your best friend here because there won't be that pressure to perform. Begin with giving him a blowjob in order to smoothly transition into deep-throating. When you feel ready to try out the deep-throat action, slowly take his penis to the back of your throat and then back out. Build a steady rhythm going in and out of your throat to drive him wild and to keep you focused, calm, and relaxed. If you feel uncomfortable, go back to giving him a hand job/blowjob. Since you never told him about your deep-throat experiment he won't know a thing and you can continue practicing on that banana until you feel ready to try again.

#2 Breathe

Giving head can get hot and steamy fast. Remembering to come up for air and breathe through your nose will help keep your entire body relaxed. When your muscles are relaxed, the deep-throat action becomes that much easier to reach. Once the penis is at the back of your throat, it becomes harder to breathe. Focus on relaxing your throat and continue to breathe through your nose. If this proves too difficult, practice having a rhythmic breathing technique. Take a big inhale as he slides his penis out of your throat and exhale before his penis goes back down your throat. You'll have to hold your breathe so make sure he isn't down your throat for too long.

#3 Slow and steady

Fast and frequent motions can lead to a more sensitive gag reflex. Moving at a slow and steady pace will keep you relaxed and will also help you deep-throat. Rapid movements will definitely lead to gagging.

But allowing the penis to slowly go deeper and deeper into your throat is much more pleasurable for both parties involved. Guys are turned on by the steady build-up of speed and rhythm and the giver feels sexier and more able to open the throat up. When you are in positions where you are less in control, establish trust. Let you partner know how much trust you are putting in him by allowing him to deep-throat you. Tell him to go slow until you give him consent to go faster.

Deep-throat positions 

Here are some positions that will help get his penis deeper into your throat. Once you have practiced and desensitized your gag reflex, try out these positions for maximum penetration. To really open up for a great deep-throat blowjob, you need your throat and his penis parallel to one another. Here are 3 positions that will let you deep-throat with ease. Remember, communicate when trying anything new!

#1 Wide legged stance 

Have him stand with his legs spread wide. Shimmy yourself underneath his penis so your mouth is directly beneath him. Tilt your head back and angle his penis downward into your mouth. This is still a fun position because he can grab your hair, or caress your head and guide your head as you go deeper. 

#2 Have him straddle you

Lay on your back. Have your guy kneel over you and straddle your head with his knees close to your armpits. Place a few pillows under your head, and begin to give him a blowjob. This position provides for a very deep blowjob and the angle at which he is in your mouth will not induce gagging because he is against your throat and not your tongue/top of the back of your throat. However, you are very submissive in this pose so trust needs to be established beforehand. With his hands on your head he has control of how deep he goes.

#3 Upside down blowjob

Lie down facing up on a bed. Let your head hang off the edge of the bed so you are mildly inverted. Have him stand facing you and let him enter your mouth with his penis. This blowjob position is great because he can really get deep in your throat. However, this position requires a lot of trust as he will have the control in this situation, and you are at his mercy.

Communicate and tell him to go slowly so that you don't gag. Being upside down is disorientating so just tell him to go slow and steady until you are more comfortable in this position. If you want to be the only one in control here (understandable) then you can easily reach around him and grab his butt cheeks, back of thighs or waist to draw him closer toward you and control the speed and depth of the thrust. Thanks Wikipedia for this position picture.

As always communicate with one another. If you absolutely can't get rid of your gag reflex or just don't want to try deep-throating at all, then be honest with him. There are many other blowjob techniques and positions to experiment with that will still keep your relationship steamy.

Speaking of blowjobs, have you 'Liked' GetLusty on Facebook yet? We're giving away a Tiani 2 to a lucky 'Liker' by December 1st. We're also on Pinterest and Tumblr, as well as Twitter @getlusty. What?! You're on those platforms and aren't in tune with our awesome content? Have amazing sex. Get lusty. 

Lora is a GetLusty staff writer and our resident health-nut. When she is not writing and editing, you can find her on her yoga mat, exploring Chicago via bicycle, or hanging out with her wonderful boyfriend in their north side apartment. She has a habit of spending too much money on soy lattes and yoga clothes. Find her on Twitter @HoneyNutLo. Have any questions? Reach her at Editorial@GetLusty.com.
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Saturday, January 5, 2013

Best of 2012! 5 Health Benefits of Orgasm



Since we got lots of love for this article, we're including it as a 2012 favorite!

Big, small, earth shattering: we love them all. I am talking about orgasms of course! Though Orgasm October is over, our whole team is thinking about orgasms. They make us feel amazing, relaxed, re-energized, happy, and sexy. Everyone loves an orgasm! Who doesn't? But, besides those awesome things, orgasms also have some great health benefits. Not only do they feel amazing but here are some ways they improve our health! Our Crimson Love reports.

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Like you ever needed an excuse to want an orgasm? Well, now you do. Below are 5 reasons you must be having orgasms regularly. Whether it's with a partner or alone, orgasms are an excellent way to touch yourself or sex yourself healthy. Anyway you spin it, orgasms are great!

Without adieu, the 5 health benefits of orgasm:

#1 Heart health

When your man cums, take it! Swallowing semen is not only good for your teeth but it is also good for your heart. Semen helps keeps plaque levels low and rigorous sex is also a great cardio workout. Have more sex and more orgasms because it helps keep your heart strong and your teeth healthy.


#2 Stress relief 

Ever notice how when you have that big "O" it feels like everything else that stresses you out just melts away? It's because of the chemicals that your brain releases, dopamine, oxytocin, and serotonin. They all give you happy, loving feelings. Sex for your stress, anyone?  

#3 Pain relief 

OK, so admittedly, we did just write an article about how sex can be painful. We hope this isn't the case. If you are experiencing pain in sex, do check out that article. However, if you're experiencing pain in different areas of your body, orgasm can really alleviate that pain.

How? Orgasm works similarly to stress relief when oxytocin, dopamine, and endorphins are released in the body. When these chemicals are released, they increase your tolerance to pain. So, that headache that you have can feel a little better after a nice romp. No more excuses.

#4 Orgasms fight cancer

Regular sexual activity is good for your sexual organs. Regular ejaculation helps keep prostate cancer away. Similarly, regular sexual activity and orgasm is good for the vagina because it helps to keep different uterine conditions at bay. Have more sex to keep your sexual organs healthy!

#5 Better sleep 

After your orgasm, your body releases a cocktail of amazing chemicals. One of them is endorphins which not only makes you feel happy but can also have the effect of a sedative. More sex and orgasms for better sleep? Yes, please!

Having orgasms does wonders for the body and for your overall health. So, go ahead have some more.

With love from, GetLusty!

This is a guest post by our very own Crimson Love.

Crimson is our resident BDSM fetish expert. If you don't see Crimson out dining with her adoring boyfriend, you'll find her reading books on innovation or finance. Crimson is currently finishing off her Bachelor's, she is passionate about food, photography, music and especially sex--and she's not afraid to talk about it. With everyone! Have story ideas? Get in touch with Crimson at amber@getlusty.com. 
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Best of 2012! Erotic Spanking 101: Positions & Toys (NSFW)



Spanking seems like a lost art to many non-kinksters. More than taboo, it seems like it could be painful or malicious. At GetLusty, we're all about educating so you do it right. Spanking can be really enjoyable. It can also provide a different set of sensations during your sex sessions than you normally don't get. Before doing the more kinky activities, we do recommend you read Jean-Luc Gothos Sexual Negotiation 101 and talk about consent. Always, always, always talk about it before you do it! Let each other know you're curious about doing something different. You know--shaking things up a little.

That being said, you heard from our long-time writer Ellen Dukes about whipping and flogging. Now, how about a more rounded out view on erotic spanking? We think this practice is rather sexy, so GetLusty's Rachel Colias is here to report on why and how you can try this erotic foreplay artfully.

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Have your fantasies ever included being disciplined? Do you become aroused by rough, consensual play? Is the idea of being someone’s submissive partner one you enjoy? If you answered yes to any of these questions, or are excited by the scenarios, you may be interested in exploring erotic spanking! The technical term for being aroused by spanking is spankophilia, and you don’t have to be on the receiving end to enjoy it! Spankophilia also includes becoming aroused by delivering a spanking to other parties.

As simple as spanking sounds, those here at GetLusty for Couples are here to explain how complex it can really be. Between different positions, toys, foreplay, costumes and role play, it can get more complicated than you’d think. But if erotic spanking is something you want to try, or if you want to mix up your spanking routine, I’m sure we can offer you a great selection to choose from!

The possibilities for erotic spanking are so extensive that we’ve decided to split the article up into two parts. This first part outlines different positions and toys that are great for spanking.

While many may assume erotic spanking is a more modern kink, there’s evidence that it actually dates back to around the sixth century b.c. The evidence for this being an image found in an Etruscan burial site depicting an eroticized flagellation, or, flogging. This erotic punishment also permeated quite a bit into Victorian culture and, more specifically, pornography. Of course it’s hard to say where and when it truly started, but it’s hardly outdated! Let’s get started on the basics.

Positions 

What better place to start than the how? It’s easy to assume that most positions include a person being in a bent over position, but it doesn’t necessarily have to be that bland. Here are a few tips on different ways to set up the act: (Remember! You can add ankle, wrist, or body restraints to any of these positions!)

#1 The spanker sits in the middle of a long couch,  while the spankee — person being spanked — lays stomach-down across their lap with their ass positioned directly over the spanker’s crotch. If the spanker happens to be male-bodied, this gives the spankee a wonderfully exciting sensation when he/she/they start(s) to become aroused. This is also a pretty comfortable position for the spankee.

#2 The spankee kneels on a couch or chair, facing backwards, bending over with their hands on the back of the furniture. The spanker stands in front of the couch or chair, facing the spankee’s back. This gives the spanker a pretty dominant position considering they’re practically standing over the spankee and is perfect for dominant/submissive play.

#3 The spankee lies stomach-down on the floor, ass either flat or slightly elevated if you want to tuck a pillow under the spankee’s stomach, while the spanker either stands or kneels above them.

#4 A modification to the previous option, the spankee can also lay stomach-down on a bed, table, or any other flat surface that allows for the spanker to stand over them.

#5 Both the spanker and spankee are standing for this one. The spankee leans slightly forward, hands either flat against a wall or holding on to something like a table or door frame. The spanker stands behind or slightly beside the spankee.

#6 Of course, the classic spankee bent over the spanker’s lap. This is different from the first scenario in that it’s generally performed in a chair where the spankee is entirely bent over, not just lying down. Again, if the spanker is male-bodied there’s an added pleasure bonus for the spankee!

#7 The spankee bends over a table, lying stomach-down on its surface, while the spanker stands behind.

#8 The spankee is bent over the shoulder or the arm of the spanker.

#9 Looking for something a little more serious and expensive? Try purchasing a spanking bench! This apparatus comes in quite a few positional styles and can include rings for restraints.

All of the above-mentioned techniques are suggestions that can easily be modified to fit different scenarios or furniture. If you have any personal favorites I haven’t mentioned, leave them in the comments below!

Toys

But what do we do with all these new, fun situations? Here are a few toys, or spanking tools, you can integrate into the process now that you’ve assumed the position:

#1 In honor of #SexToyTuesday, my first suggestion is Chicago’s Early To Bed Jack Boot Paddle (to the right). Be warned, this paddle is not for beginners or light dabblers. This boot-shaped paddle packs a punch! The boot print is made of rubber and the paddle wood, so there is NO give! When you get spanked, you will definitely feel it!

#2 If the serious-business paddles aren’t really your style, why not try the back of a hairbrush? It’s much smaller and while plastic or wood still stings, it’s easier and cheaper to experiment with. Similarly, you can use a wooden spoon.

#3 Another wooden option would be a cane, which comes in all lengths and girths.

#4 Standard paddle (comes in materials such as soft leather, rubber, or wood and can even be found with feathers or a soft material cover for a lighter sensation).

#5 Riding crop, which is long and generally comes with a handle on one end and small, flat spanking surface on the other. These are effective in causing quick, sharp and stinging sensations.

#6 The classic hand. While pretty standard and totally free, there is definitely a variety of techniques that can be used. These include flat hand with fingers spread, cupped hand, hard open palm, an immediate spank-and-grope, and basically anything else you can think of!

#7 Although this isn’t necessarily “spanking,” flogs and whips are also great for delivering a backside-beating.

As always, feel free to comment about your own favorite toys!

This article was written by Rachel Colias. She’s currently getting her bachelors in English and Women’s and Gender studies and feels especially passionate about advocating for the importance of consent and communication. 

Her hobbies include shopping for new vibrators playing roller derby, and getting tattoos her mom doesn’t approve of. When she’s not writing for GetLusty or doing homework, she’s playing with her bearded dragon Terrance and you can generally find her reading comic books with her loving boyfriend of six years or eating pizza and watching Netflix. You can find and follow her Tumblr blog here! Also connect with her at editorial@getlusty.com.
You have read this article advice / BDSM / better sex / Erotic / for couples / for men / for women / foreplay / rachel colias / sex toy tuesday / Sex Toys with the title for couples. You can bookmark this page URL https://tangocupcakees.blogspot.com/2013/01/best-of-2012-erotic-spanking-101.html. Thanks!
Friday, January 4, 2013

Best of 2012! 3 Simple Ways to Give a More Loving Handjob



It's never to late to ponder about all the fabulous things that happened in 2012 (think: GetLusty)! We loved this one so much, we put it back on the shelf as a, "Best of"!

Handjobs should never be forgotten or underrated. What could be more sexy than waking your man up in the morning with your hand gently caressing his shaft? Now, we all know by now how to give an amazing blowjob and why blowjobs are important thanks to the amazingly talented Camille Crimson. But what about the handjob? Tommy Allen, our favorite happily married husband, is here with some advice on the handjob and why it can be the main attraction more often, rather than just a teaser.

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How can something so simple and yet so sexually satisfying as a handjob be so misunderstood? Just the sight of her dainty hand wrapped around your growing and responding sex tool is a visual aphrodisiac.

Too often, a handjob has been relished to the role of foreplay; just a teaser, not the main attraction. I think occasionally, the perfect handjob can be the feature! Below are several recommendations for making your next manual love session better.

#1 Initiate 

Wake up one morning and gently roll him on his side facing away from you. Pull yourself tight against his back with your breasts pressed hard against him. Reach over and touch his lower stomach with your fingers. Rub your hand back and forth just above his dick without touching it. In a few moments he'll have an erection that cannot continue to be ignored.
Have a towel handy and place it where the expected explosion will occur. When you put the towel under him you are telling him that you expect to jack him off until he cums and he should feel free to let that happen. That towel is the assurance he needs to realize he's free to let go and let it happen.

#2 Move slow and steady 

Now wrap your hand around his hard toy. Bend your hand so the tips of your fingers are rubbing against the underside of his penis as your hand moves up and down his shaft in a slow, steady motion. Let the palm of your hand gently glide back and forth along the entire length. Don't jerk, don't beat, just sensually slide up and down and quicken the pace ever so slightly as you feel him tensing.

Just remember he is absolutely enjoying your hand jerking off his dick, but it's the totality of sensations that accumulate to make this a mind-blowing experience. Breathe gently on the back of his neck while pulled up close to him. Push your pelvis forward so he can feel the warmth of your femininity against his ass. Brush your toes against his legs and feet.

#3 Connect with him in the moment

Just before explosion, pull the final trigger. Stop stroking and put your finger in your mouth as if you're tasting what he's offering.

Then caress the head of his penis with your wet fingers from your own mouth. Rub the moisture all over the head so he knows you are sharing your juices with him. The time is right to pick up the pace and finish the job.

Make your strokes more deliberate and intense. Breath heavily with him letting him know you are anxiously anticipating his release.

Once he ejaculates, gently rub the extra juices over the head of his penis while you both relax and enjoy the moment. I'll bet he'll offer you something special in return. Check out Tommy's other article on lovingly playing with his balls, for some added pleasure!

When we heard from Tommy, we were very excited. He's still very much in love with his wife of over 3 decades. And he wants to share his successful skills! 

Tommy has been happily married for 34 years and together he and his wife has 3 grown sons. He is a student of life and love. He loves to learn by watching, listening and observing others. He use his blog to share his observations on life, love and relationships. Love is Tommy's favorite subject. He and his wife have lived, loved, loved and loved some more in Daytona Beach for more than 18 years.
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Thursday, January 3, 2013

5 Ways to Make Sex More Sensual


You've heard from GetLusty about intimacy and sensuality in sex - about intimacy before and after. So how about making the act itself - whether that's intercourse or foreplay - more sensual? Our newest writers, the cutest counseling couple we've seen recently, Dr. Janelle Alex, Ph.D. and Rob Alex, M.Sc., are here to shed light on sensuality in sex.

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When you hear the word “sensual” you are most likely going to relate it to something sexual. If someone says to you, “You should try these strawberries. They are the most sensual fruit I have ever tasted,” where does your mind go?

Does it click in on just the fact that those strawberries must have been ripened to perfection? Or does your mind instantly click to a sexy image of biting into the fruit? What if someone offers to take you on a sensual journey? The first thing that probably comes to mind is the sexual scenario implied by such an offer and not the possibility he/she was just inviting you to the local grocery and department store. That could be sensual after all – taste this food, smell that cologne, feel this fabric, hear that song, read those tabloid headlines.

Yet, isn’t doing your regular shopping something you sometimes dread. It has become boring. It feels like a chore. You just want to hurry up and get it over with because you know you need to do it, but really don’t want to. Uh oh, those descriptions might well cover something else in your life. Sex.

Sex can absolutely be animalistic and a "rip your clothes off and jump on your partner" experience, but it can be very slow and sensual too. It should never just be about taking off your clothes, getting under the covers, groping each other a couple of minutes and then bumping and grinding for a few more minutes. So, how can you explore sensuality and bring it back into your sex life? Remember that sensual means that you are gratifying the senses. Satisfying all of your desires such as seeing, touching, smelling, hearing, and tasting is where sensuality really arrives on the scene. And, guess what, satisfying your sixth sense – your intuition or spiritual self, is quite sensual too.

Here are 5 ways to make your intimate play sensual. Bonus: Call it intimate play ;) That changes it up right from the start.

#1 Focus on sensation

Wear clothing that feels good on your skin. Silk is a common suggestion here as it is cool to touch and so smooth. The feel of it brushing against your skin throughout the day can be a turn on. And, when your partner touches you through the silk that can be extremely exciting for both of you. If you don’t want to wear a sensual type of material during the day, then pick up some silk scarves or a feather or something velvety. Then you can use these different items to drag over your lover’s skin later in the evening. Focus on the sensation of the material or item touching you. It may be relaxing, tickly, or it may just have you ready to grab your lover and get busy.

#2 Light up your senses

Bring different flavors and smells into your lovemaking. One interesting way to do this is to get the Sexy Challenge: Lips Like Sugar as it offers you unique insight into trying different tastes with and/or upon your partner. Adding different flavors to your physically intimate life with your beloved can occur in a variety of ways. Food may seem like an obvious thing to bring into your lovemaking and there are many ways to do that, but don’t overlook flavored lubes as well. There are also a vast number of ways to bring in amazing aromas. Scented candles (we always recommend flameless candles for safety), lotions, colognes, lubes, and the different food items are all great ways to enhance your sensuality.

#3 Listen

What about hearing? How can you make that sensual? You could whisper sexy phrases or words of love into your partner’s ear. You could turn on music that you both enjoy and that will get you in the mood.

But what about hearing the sound of your lover’s laughter? Bringing laughter and silliness into your sex life can be an amazing experience. Just let go and be goofy together. Laughter and lightheartedness will bring powerful, playful passion into your life and hopefully, you will come to appreciate the sensuous sound of your lover’s laugh.

#4 Massage

Time for a little naked massage! Yay! This actually satisfies more than one sense. With low lighting you can visually soak up the beauty of your sweetie all oiled up and glistening, but you can enjoy the aromas of scented oils or just the animalistic smell of him/her too. With both of you naked you can take turns rubbing your hands, your feet and your entire body – yep, genitals are great massage tools too – over your lover.

#5 Focus on their pleasure

Last but not least, we highly recommend that you pay attention and be consciously aware not only during foreplay and lovemaking, but at the peak of orgasm, after you are coming down from orgasm and for the next couple of days.

How do you feel? Did you notice anything out of the ordinary – visions, images, an extreme sense of bliss or simply like you entered a void or time was suspended? Sexual orgasmic energy taps you into the creative source (call it whatever you like – the Universe, Spirit, God, the Divine or even I don’t know what it is, but it sure feels goooood). This access to creativity through orgasm is why we want you to pay attention up to a few days later to see if you are more creative, have new ideas, solve problems easier than normal or maybe you just have a bigger smile on your face and feel energized.

Use these five ways to bring more sensuality into your sex life and we believe you will transform your relationship and take your intimacy to a higher level – no matter where it is now.

We're so excited to get a couple writing for GetLusty! They're both adorable, smart and altogether wonderful!

Dr. Janelle Alex, Ph.D. and Rob Alex, M.Sc. are writers, counselors as well as Sacred and Sensual Teachers. They recently completed an eBook on "Sexy Challenges: Sacret and Sensual Experiences for Lovers" which is on sale at Amazon! Learn more about them on Sexy Challenges.
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Wednesday, December 26, 2012

5 Ways to Make Missionary Mind Blowing

This holiday season, we're being extra adventurous. But after trying all our other sex positions, we still kinda love missionary. Missionary can be mundane, but it doesn't have to be. Are you growing tired of your normal, missionary, sex routine? We love sex positions and updating the "vanilla", and sometimes boring, missionary position will definitely improve your sex life and keep things interesting and hot. Just because Freaky Friday has come and gone doesn't mean you can't mix in a little freakiness into an ordinary Monday! Go ahead and read these five variations of the standard missionary position from our Michigan-based Sexologist superstar, Megan Stubbs!

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Typically described as “man-on-top and woman-on-bottom," the missionary position classic go-to configuration is one that millions of couples have engaged in over the years. As legend has it, this position found its name from Christian missionaries because they believed this position to be the right, and only way, to have sexual intercourse. Other cultures, religions, and groups, have their own name for this position as well (the "angelic position" and "manner of serpents").

The missionary position is prized for its level of intimacy because of how close you can be with your partner. It's great for eye contact, kissing, and is fairly low impact. But if you’ve grown tired of the standard missionary, try out one of these five variations.

#1 A tight squeeze

Ladies once your partner is inside, both of you keep your legs together. Move your pelvis so it is slightly below his and have him give you deep thrusts and rock against your mons pubis. The increased tightness from your legs being together will feel great to him, and because you are positioned slightly below his pelvis, the base of his penis should rub against your clitoris.

#2 One flight up 

While on your back, bring your knees to your chest and have your partner enter you. Move your calves to rest onto his shoulders and have him brace himself with his hands by your side. This position is great for your man to run the show and leaves you open for deliciously deep penetration. Fun fact for this position: it is awesome for anal too!

#3 Give me props

Ladies, grab some pillows and prop them under your butt. Have your partner enter you and hold himself above you (think upward-facing dog) and have him give you slow deep circular thrusting motions. This position is great for him because he gets greater access to you and the angle at which your pelvis is at is perfect for G-spot stimulation.

#4 Erotic embrace

Ladies, this position plays out like standard missionary except you wrap your arms and legs around your partner. This position is great because it allows you to get maximum skin-on-skin contact with your partner. You are able to easily give kisses, whisper sweet nothings, and caress your partner's face. A rocking motion rather than thrusting can heighten the level of intimacy as well.

#5 Seeing stars

Begin having missionary style sex and as you approach climax, slide yourself to where your upper half is hanging off the edge of the bed. By now the blood should be rushing to your head and as you climax, you should experience an extraordinary sensation throughout your entire body. Don’t stay in this position too long because you may wind up seeing stars, literally, and pass out!

Cross posted with permission from the SexologistMegan Blog.

Dr. Megan Stubbs is a Grand Rapids-based Sexologist. She holds a doctor of education in Human Sexuality from San Francisco’s Institute for Advanced Study of Human Sexuality and a degree in Biology from Grand Valley State University. She also Board Certified by the American College of Sexologists (ACS).

Dr. Megan is a firm believer that knowledge is power and that comprehensive sex education is not only valuable to budding teens, but to all of society. This Sexologist strives to break down the societal norms that sex is still a taboo subject and wants to normalize the conversation. She wants to empower everyone into taking control and respecting their sexuality.

Megan is monthly contributor to the number one night-time radio show in West Michigan, Holmes and the Freakshow on 104.5 WSNX and also appears bi-weekly on a morning talk show, Take Five & Company on WZZM 13. Follow Megan on Twitter @sexologistmegan and Facebook.
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